Wednesday, January 18, 2012

Roasted Root Vegetables

Ingredients
4 medium parsnips, peeled & halved lengthwise
4 medium turnips, peeled
1 medium sweet potato, peeled
3 medium carrots, halved lengthwise
2 medium yellow onions
8 leaves of fresh sage, slivered
3 tbsp. olive oil
1/2 tsp. black pepper
1/4 cup honey
2 leaves fresh sage, snipped

Directions
Cut vegetables into 1" pieces. In a large greased roasting pan combine parsnips, turnips or rutabaga, potatoes, carrots, onions, and the 8 leaves of slivered sage. Combine oil, salt, and pepper; drizzle over vegetables in pan. Toss lightly to coat. Roast, uncovered, in a 425 degrees over for 30 or 35 minutes until vegetables are lightly browned and tender, stirring occasionally. Drizzle honey over vegetables. Stir gently to coat. Bake 5 minutes more. To serve, sprinkle with snipped sage. Makes 8 servings.

Nutrition/serving: 143 calories, 5 g fat, 0 cholesterol, 66 mg sodium, 25 g carbohydrates; 43 g fiber; 2 g protein.

YUMM-O!

No comments:

Post a Comment